Del Monte® Lite Apricot Halves. Pull top lid. 1/3 less calories than apricots in heavy syrup. Unpeeled apricots in extra light syrup. Please recycle. Lite apricots 60 calories per serving; apricots in heavy syrup 100 calories per serving. Picked and packed at the peak of ripeness. No preservatives. Fat-free food. An excellent source of Vitamin A! Serving suggestions: Delicious over ice cream or frozen yogurt. Great as a topping over waffles or pancakes. Enjoy as a nutritious snack anytime. Find great recipes at: www.delmonte.com. Questions or comments Call 1-800-543-3090 (Mon - Fri). Please provide code information from the end of can when calling or writing. ©Del Monte Foods.