Sweet peppers, tomatoes, white beans & asparagus with whole-grain linguine. All natural. Three full servings of veggies. One serving of whole grains. Sauce in separate packet. Veggie goodness for you and the planet. 12 g of protein. Good source of fiber from linguine. Veggies the way nature intended. No wimpy, soggy tidbits here. Our veggies are cut thick. So you can sink your fork into them. Crisp pieces of asparagus. Sweet bell peppers. Big chunks of tomatoes. Hearty whole grains. We know you want to eat more veggies. We're simply doing our part to make it easier. Here in Turners Falls, MA (Home of Lightlife Foods) we're all about veggie goodness for you and the planet - a cause we've stayed true to for over 30 years. Veggie Goodness: Our veggies take less from the land, while putting more nutrient rich foods into your body. Tasting good. Doing good. It's in our DNA. One package of linguine siciliano provides 1 of the 3-ounce equivalents of whole grains recommended by 2005 Dietary Guidelines for Americans. 2005 Dietary Guidelines for Americans Recommends five 1/2 cup servings of vegetables per day based on a 2,000 calorie diet. This Lightlife entree with sauce contains 1 1/2 cup of vegetables. Weight Watchers Points = 5.