Heart healthy* - *while many factors affect heart disease, diets low in saturated fat & cholesterol may reduce the risk of heart disease. Lactose free; excellent source of calcium & vitamin d, b2 and b12; enriched with calcium and vitamins a, d, b2 and b12; 65mg of isoflavones per serving; 6.5g soy protein per serving; cholesterol free. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of full circle soymilk supplies 6.5 grams of soy protein. Full circle soymilk is prepared from organic, non-genetically modified whole soybeans, using an all-natural process that retains more of the desirable isoflavones naturally present. Great tasting and good for you, full circle soymilk is equally delicious as an alternative to traditional dairy milk or as an ingredient in your favorite recipes. Cranberry raspberry smoothie (recipe). Certified organic by quality assurance international. USDA organic. Kosher.