Made with real cheese. Behold the power of broccoli! Green Giant Riced Veggies with Cheese is an exciting broccoli and cauliflower-based blend that is a gluten free food. Enjoy these veggies as a delicious alternative to rice, potatoes, and pasta. Simply saute or steam and use in place of traditional rice. Green Giant Riced Veggies Broccoli & Cauliflower with Cheese contains 45 calories per prepared 1/2 cup serving. Leading brand of frozen cheesy rice and broccoli contains 95 calories per prepared 1/2 cup serving.