Sweetened corn, wheat and oat cereal with natural fruit flavors and other natural flavors. Cholesterol free food. Provides 12 vitamins & minerals. 0 g trans fat per serving. Nutrition Focus: Amount and % daily value per serving: 110 calories (6%); 1 g total fat (2%); 135 mg sodium (6%); 12 g sugars; 4.5 mg iron (25%); 15 mg vitamin C (25%). Our Nutrition Focus highlights the key information from the nutrition facts panel allowing you to make an informed decision whether the product is right for your family. Includes nutrient, amount provided in one serving, and percentage of daily value one serving provides.