No artificial colors, flavors or preservatives. Per 1/2 Cup Dry Serving: 140 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g total sugars. Heart healthy. 100% Whole Grain: 40 grams per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Cooks in 5-6 minutes. The supermarket low price leader. 100% satisfaction guarantee. www.wincofoods.com. Comments & questions? 800-824-1706. Packaged in USA.