Vita® Homestyle Herring. Since 1898. Omega-3. Contains 465mg. Wild caught herring of Canada. *Contains 465mg of Omega-3 fatty acids per serving. Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease, lower blood pressure and help reduce arthritis inflammation. Sealed for freshness. Gluten free. www.vitafoodproducts.com