100% whole wheat. 5 grams of fiber per serving. No high fructose corn syrup. 22 g whole grains per serving. Calcium of 8 oz of milk per serving. Quality baking since 1901. Ever since the first warm loaves wound their way through country roads of the South, Merita bread has been a family favorite. Those early years defined our commitment to making quality breads that continues today. Each loaf is made with the best ingredients and carefully baked to be fresh and delicious. From white to wheat varieties, there's a Merita bread that's just right for your family. Merita Smartwheat has the nutritional goodness of 100% whole wheat bread and more. And with calcium, essential nutrients and no high fructose corn syrup, you can feel great about serving sandwiches that are as nutritious as they are delicious. 25% less sodium. 50 calories per slice. Essential nutrition. Good Source of: Vitamin D, vitamin E, Thiamine, Niacin, Iron, vitamins B6 & B12, zinc, folic acid. Based on USDA nutrition data, a 52 g serving of wheat bread contains 271 mg of sodium; Merita Smartwheat contains 200 mg of sodium per 52 g (2 slices) {USDA Nutrient Database for Standard Reference Release 23}.