All Natural - contains no artificial colors or preservatives. Made with canola oil - low in saturated fat and contains Omega-3 (Alpha-linolenic acid) and Omega-6 fatty acids. Contains no high fructose corn syrup. Trans fat free. Rich in Omega-3 ALA (Alpha-linolenic acid). Pour on the dressing because it's naturally delicious. They simply taste delicious! Per Serving: 720 mg Omega-3 ALA (Alpha-linolenic acid); 1.5 g Omega-6. Contains 55% of the daily value for ALA (Alpha-linolenic acid) per serving. The DV for ALA (Alpha-linolenic acid) is 1.3g.