Baked fresh in Hawaii. 21 whole grains per slice. Good source of fiber. Excellent source of calcium. A heart & soft blend of whole grains, brown sugar & honey! A hearty blend of whole grain wheat, millet, rice/oats, rye; barley, triticale, and buckwheat create this hearty and soft bread. It is a good source of fiber and an excellent source of calcium. Two slices contain 42 g or 87% of the recommended daily whole grains, all with no high fructose corn syrup. Natural Whole Grain Goodness: Roman Meal was born in 1912 when Dr. Robert Jackson reversed his failing health through diet and exercise. Dr. Jackson emulated the ancient Roman centurion's daily menu of whole wheat, whole rye, added bran and flaxseed. The Matthaei family, with bread-baking heritage dating back to the 1800's, purchased the formula in 1927 to include in their breads and cereals. With a strong commitment to health and whole grains, Roman Meal Company continues to make breads that are healthy and taste great. Visit us at www.romanmeal.com. The Whole Grain: Bran protects seed fiber; B vitamins; trace minerals. Endosperm provides energy: carbohydrates; protein; B vitamins. Germ provides nourishment: phytonutrients; vitamin E; B vitamins; antioxidants. Roman Meal bakes all of their bread varieties with whole wheat or whole grains as the first ingredient. The health benefits of whole grains come from the fiber, vitamins, minerals, phytonutrients and antioxidants which work together to reduce the risk of chronic diseases. Eating a variety of whole grains each day will help ensure that you get the nutrients needed to stay healthy. A good way to get whole wheat and whole grains in part of your daily diet is to enjoy them in a great tasting loaf of Roman Meal bread. www.romanmeal.com. Whole Grain: 21 g or more per serving. WholeGrainsCouncil.org. Eat 48 g or more of whole grains daily. Roman Meal Company is proud to be a founding member of the Whole Grains Council. We dedicate ourselves to producing nutritious and great-tasting whole grain foods, Roman Meal Company is proud to be a founding member of the Whole Grains Council. We dedicate ourselves to producing nutritious and great-tasting whole grain foods.