Rubschlager™ Rye-Ola® Sunflower Bread. European tradition since 1913 Slow crafted bread. 100% Rye. Net Wt 16 oz (1 lb) 454 g. 100% Whole Grain - 22g or more per serving. Eat 48g or more of whole grains daily. Visit www.rubschlagerbreads.com.