Healthy. Excellent source of calcium and vitamin D. Lactose & gluten-free. Good source of protein. Flavored drink blend of 4 juices from concentrate with protein, vitamins and minerals. 130 calories per cup. Non-GMO Project verified, nongmoproject.org. Squeeze more nutrition into your family's juice (Compared to orange juice, chilled, includes from concentrate; does not include fortified orange juice. From SUDA database for Standard Reference, Release 25). Help your busy family start the day off right! Made from a blend of fruit juices and soy protein, Silk Fruit & Protein delivers big juicy taste. And with soy protein, calcium and vitamin D, it multitasks almost as much as you do. What's inside? A delicious blend of fruit juices and soy protein; a good source of protein; an excellent source of calcium and vitamin D; a full day's supply of vitamin C. Find recipes, coupons and more at Silk.com. How does it taste? Well, amazing! Sure, we're proud of our great nutrition - but we bet you'll love us for the taste. We're talking silky smooth fruit goodness so delicious, it could make a morning person out of just about anyone. Love it guarantee. Honest to Goodness, a promise from Silk. For more than 15 years, we've brought you simple, delicious food. And the philosophy behind it is simple, too: Start with ingredients that are grown responsibly, and keep them as close to nature as we can. Today more than ever, we want you to know exactly what that means. No artificial colors, no artificial flavors, no high-fructose corn syrup, dairy-free, non-GMO ingredients, responsibly produced. Made without genetically modified ingredients. Questions? Give us a shout on Facebook or call us and we'll talk about it together. Try all of our delicious varieties! It's free! Silk Fruit & Protein is free of dairy, gluten, lactose, cholesterol, eggs, casein, MSG and worries. 20% juice. Recyclable. Facilities may not exist in your area. Visit Silk.com/Recycle to see if recyclable in your area. Made in USA.