New. No artificial sweeteners; flavors. 9 g fiber. 5 g of total fat per serving. 7 g protein. Gradually increase fiber over time to help minimize potential gastrointestinal discomfort. You can have it all! With South Beach Diet, enjoy great taste plus, extra protein + high fiber 5 g of total fat per serving + 6 g sugar + no artificial sweeteners, flavors or sugar alcohols. Now you can snack South Beach Diet style! Need a mid-morning pick-me-up? Cravings at 3pm? Say yes and plan ahead with delicious and wholesome smart snack choices. Find in the cereal bar aisle. Download our free South Beach Diet app for iPhone or iPad and get a special coupon for South Beach Diet Bars. Available on the App Store. Phases 2 & 3. Strategic Snacking: I am pleased to bring you a line of foods based on the healthy eating principles of The South Beach Diet, which can be enjoyed by everyone at any time of day. South Beach Diet Good to Go Bars are packed with protein and fiber and provide you with a delicious and convenient way to make strategic snacking a part of your day. Eating well-timed snacks keeps you energized and satisfied when you're on the go. Enjoy! - Arthur Agatston, MD, Author, The South Beach Diet. Changing the way America eats. To learn more, please visit us at: www.southbeachdiet.com/foods. Facebook: Find us on Facebook. Choices: 1-1/2 carbohydrate + 1 lean protein. Choice calculations based on Choose Your Foods: Food Lists for Diabetes, 2014 by the American Diabetes Association and the American Academy of Nutrition and Dietetics. Please have package available. Product of Canada.