Oven toasted corn cereal. Wholesome goodness. Gluten free. No artificial flavors or colors. Per 1 Cup: 110 calories; 0 g sat fat (0% DV); 230 mg sodium (10% DV); 3 g sugars; Calcium (10% DV); Vitamin D (25% DV). If you like Corn Chex try this (Corn Chex is a registered trademark of Gardetto's Bakery, Inc. Western Family is not affiliated with Gardetto's Bakery, Inc.)! Put a spring in your step with a good breakfast! Many health experts agree that a good breakfast is a great way to start the day. Grains such as wheat, rice, oats, cornmeal, and barley are naturally low in fat and provide vitamins, minerals, and carbohydrates - all important for good health. So get your day going strong with a breakfast that includes a bowl of tasty Corn Squares! www.westernfamily.com. Quality satisfaction guaranteed. 100% recycled paperboard.