Traditional Mediterranean dish made from cracked wheat & cooked in tomato sauce. Fully cooked! Microwaveable pouch inside. Ready in 2 minutes! All natural. No preservatives. Ready to eat! Premium quality Mediterranean foods - since 1966. All natural. No preservatives. 100% vegan. Vegetarian. From our family to yours. The Ziyad Promise: A promise of quality, great taste & convenience. This is a product you and your family will enjoy. We guarantee it. From our family to yours. Come, taste the authentic flavors of the Mediterranean. Burghul Pilaf: A traditional Turkish dish, Burghul is made by steaming the whole-wheat kernel, drying it and then removing part of the bran and cracking the remaining kernel into small pieces. The process of making burghul is what gives it a fine and nutty flavor. It requires no or little cooking, and is an excellent source of fiber, minerals and vitamins. Burghul Pilaf can be the main course or served as an accompaniment to chicken, beef or fish. Product of India.